The reality of altitude...Climbing. Up. Hill. Slowly.
Topo and I descended from our final acclimatization rotation yesterday, seen here, and are recovering in Shegar, Tibet (altitude 14,000ft/4300m). Many have asked what the mask is that we are wearing, so here is a brief explanation:
We all loose moisture with every exhale. And being we are at altitude, which is inherently dehydrating, every drop of hydration matters. Moisture loss and dehydration can cause diminished blood flow to the muscles, reduced kidney function and fatigue (to name a few). In addition, low humidity can cause dry nasal passages which can result in the body being more susceptible to viruses and infections. Wearing a mask helps us to retain moisture and combat dehydration at a slower rate.
If you haven’t seen already. Take a gander at my stories. It gives a good understanding of the winds we’ve been experiencing. @estebantopomena and I are looking forward to blue skies and little wind soon. Until then...rest and recovery.
#mountains #climbing #adventure #everest #training
Himalayas 📷 Photo location
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I like this.
WHEN EVERYTHING IS UPHILL, WHEN EVERYTHING IS UP, REST YOU SHOULD, BUT NEVER GIVE UP , BEAUTYFUL WORLD !!!😍🙏🌎🕊️🌟🌈
That looks grueling. It must feel good to breathe 10,000 feet closer to sea level. I continue to watch and applaud the discipline displayed by your team. Rest up and carry on!!!
You guys can do it!!! Prayers from Arizona for you!!!👍🏼❤️😎
You are an inspiration.now go and get your dram
So what. Big deal .
Sounds a bit like the stillsuits the Fremen wear in Dune. Glad it's working for you! Hopefully the winds calm, & skies clear for a successful summit soon.
No rush. Enjoy the journey 💗
Hang in there!
Retarded! if u ask me😂
Is this an oxygen mask or is it designed to contain moisture?