When feeling lost, you can always find your way back to your center through your breath.Download image
your when feeling lost you can always find way back to center through breath
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Thank you 🙏🏽🙏🏽
Such a helpful reminder 🙏🏼💕
Good reminder! Thank you!
❤️love that quote... find simplicity in your own rhythm
That sounds good, especially the part about awareness to the breathing. But, we need to be careful when using the word “reality”. A lot of people interpret that word in very different ways. For example, some people who have been deemed crazy, or insane by society, can sometimes be more in touch with reality , in my opinion, than those who many would consider otherwise to be normal...
Easier said than done
Thank you for this simple reminder 🔥
A long sleep helps as well.
Even more true around the holidays!