LENTIL SHEPHERDS PIE WITH PARSNIP & SWEET POTATO MASH
1 tbsp olive oil
1 large onion
2 cloves of garlic
2 large carrots
1 bunch of fresh thyme wrapped
400g can chopped tomatoes
1 vegetable stock cubes
500 ml water
500g puy lentils (already cooked or pre cooked before making this)
2 sweet potatoes
2 bay leaves
Heat 1 tbsp olive oil in a frying pan, then fry the onions and garlic until golden.
Add 2 large carrots, 400g chopped tomatoes, 1 stock cube and 250ml ml of water, lentils and the bunch of thyme. Simmer for 20 minutes
Meanwhile, boil sweet potatoes and parsnips, cut into small chunks and simmer for 15-20 mins until tender, drain well. Then mash by hand or using a food processor pulse until smooth adding olive oil, salt, pepper.
Remove the thyme bunch form the mixture and pile the lentil mixture into a pie dish, spoon the mash on top and smooth out.
Heat oven to 180C fan. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with extra greens. FULL of fibre. BALANCES blood sugar levels. SUPPORTS the immune system. HIGH in anti-oxidant beta carotene. RICH in Vitamin C. HIGH in Iron. RICH in magnesium.
the and in of until for large bunch g or ml mins oil olive thyme a mash sweet cooked lentils lentil heat c potatoes parsnips into then water stock golden tbsp simmer garlic carrots rich high smooth chopped mixture tomatoes with pie - from straightaway cooking out pile if cook fan spoon on to oven top dish full chilled sugar iron vitamin carotene beta anti-oxidant system immune supports levels blood hot balances fibre remove greens extra serve through way all form meanwhile pepper cubes leaves bay this making before pre already puy vegetable pan can wrapped fresh cloves onion serves potato parsnip frying fry salt drain adding pulse processor food using hand by well tender onions chunks small cut boil shepherds minutes cube add magnesium
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Oh yum! Going to make this tomorrow and I bet my husband won’t even realise that he’s not eating beef mince! X
Looks & sounds delicious ✨
💨 but tasty! (The food, not the 💨)
Making this for sure thank you 😊
That looks amazing 😋😋😋
Def going to make this thank you.
Thanks for the recipe. Will be making this later.💕
I enjoy traditional as well but always up for veggy renditions. Thanks for sharing.
So easy and so good 😊
When do u add the bay leaves?
Loved this. Please finish writing your book soon x
Looks delicious 😋 thanks for the recipe 👌🏻