AT HOME ABS 🥵 Visit @SculptWorld
💕 for workouts, routine, and everything else you need to become fit!
Don’t forget to ❤️ this, SAVE for later & let me know if you wanna see MORE like this. I want to HELP.
With everything going on right now I’ve decided to stay at home and workout/practice yoga... & I want you guys to be able to have everything you need to do the same 🥰
10 reps = beginner
20 reps = more advanced
1. TOE TAPS: 3 x 10-20
2. TIGER PLANK TAPS: 3 x 10-20
3. LOW BOAT TUCKS: 3 x 10-20
4. PLANK ROCKS: 3 x 10-20
Have a look 👀 in each video for my tips! Please be safe & be kind to each other!
Sending you all my love as always! .
Credit @jessicaolie #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs
to you x - everything i for be want each workout at plank more home have taps my reps this abs and need a toe legday workoutvideo motivation fitspo tiger fitfam low boat tucks rocks look love in fitness video jessicaolie credit always as tips advanced safe kind other sending all please guys beginner don me let later save forget t fit if become else routine workouts sculptworld visit know wanna same decided the do able yoga practice stay ve see now right on going with help like gym
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Was tough, just finished. Looks easy, try guys
Low boat hurt my back i can't do that 😭😭
Looks like my abs! 😊
Click link in bio 10 min ab workout :)