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Fit Females Club Profile

fitfemalesclub

Fit Females Club

6 days ago (2020-03-24 12:28:20)

Post text language: EN


AT HOME ABS ๐Ÿฅต Visit @SculptWorld ๐Ÿ’• for workouts, routine, and everything else you need to become fit!
Donโ€™t forget to โค๏ธ this, SAVE for later & let me know if you wanna see MORE like this. I want to HELP.

With everything going on right now Iโ€™ve decided to stay at home and workout/practice yoga... & I want you guys to be able to have everything you need to do the same ๐Ÿฅฐ

10 reps = beginner
20 reps = more advanced
1. TOE TAPS: 3 x 10-20
2. TIGER PLANK TAPS: 3 x 10-20
3. LOW BOAT TUCKS: 3 x 10-20
4. PLANK ROCKS: 3 x 10-20

Have a look ๐Ÿ‘€ in each video for my tips! Please be safe & be kind to each other!

Sending you all my love as always! .
.
.
Credit @jessicaolie #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs

Download #1Download #2Download #3Download #4

to you x - everything i for be want each workout at plank more home have taps my reps this abs and need a toe legday workoutvideo motivation fitspo tiger fitfam low boat tucks rocks look love in fitness video jessicaolie credit always as tips advanced safe kind other sending all please guys beginner don me let later save forget t fit if become else routine workouts sculptworld visit know wanna same decided the do able yoga practice stay ve see now right on going with help like gym


Top Comments:
altysha.moon Profile
@altysha.moon posted 4 days ago

Was tough, just finished. Looks easy, try guys

karen_arratia Profile
@karen_arratia posted 4 days ago

@brian_fada

norma.vallin.77 Profile
@norma.vallin.77 posted 4 days ago

๐Ÿ˜ฎ

truaxfit Profile
@truaxfit posted 4 days ago

Dope ๐Ÿ”ฅ

danellemaritz2006 Profile
justinelemng Profile
@justinelemng posted 3 days ago

Low boat hurt my back i can't do that ๐Ÿ˜ญ๐Ÿ˜ญ

apanczuk Profile
@apanczuk posted 3 days ago

Looks like my abs! ๐Ÿ˜Š

pamela.yanez Profile
@pamela.yanez posted 3 days ago

Click link in bio 10 min ab workout :)

bebopepop Profile
@bebopepop posted 3 days ago

@jessicaolie

neda71479 Profile
@neda71479 posted 3 days ago

liiiiike ๐Ÿ‘Œ

mailaga Profile
@mailaga posted 3 days ago

๐Ÿ’“๐Ÿ’“๐Ÿ’“

curtwatts7 Profile
@curtwatts7 posted 3 days ago

@carmenlisaphoto

elledeadman Profile
@elledeadman posted 3 days ago

@trinaraee Bahamas bro

glenn_gallo Profile
@glenn_gallo posted 2 days ago

๐Ÿ‘Œ

marziabusuttil Profile
marziabusuttil Profile
@marziabusuttil posted 2 days ago

@tinacm_090

eukorkmaz Profile
@eukorkmaz posted 2 days ago

๐Ÿ‘Œ

jackmfmoreno Profile
j.dezz13 Profile
@j.dezz13 posted 2 days ago

๐Ÿ”ฅ๐Ÿ”ฅ

sosmagkeev85 Profile
@sosmagkeev85 posted 2 days ago

ะฃัƒัƒัƒัƒัƒัƒะฐะฐะฐะฐะฐะฐัƒัƒัƒัƒ

roop.tiwari.94 Profile
@roop.tiwari.94 posted 2 days ago

๐Ÿ”ฅ๐Ÿ”ฅ

hannahsrkuhne Profile
@hannahsrkuhne posted 1 day ago

@unapologeticallyfree14 workout three

dulce.marquez.12 Profile
saritadesouza23 Profile
@saritadesouza23 posted 18 hours ago

@juancar1989

Original post @ //www.instagram.com/p/B-IMyUTlk8H
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