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Fit Females Club Profile

fitfemalesclub

Fit Females Club

12 days ago (2020-03-21 08:55:27)

Post text language: EN


A SWEATY HOME WORKOUT | GLUTES & CORE ๐Ÿ˜๐Ÿ”ฅ Visit @SculptWorld ๐Ÿ’• for workouts, routine, and everything else you need to become fit!
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Oh yes itโ€™s time for another session that you can do literally everywhere when you want to train some cardio and get some pump in your glutes ๐Ÿ˜˜๐Ÿ‘Š๐ŸผTAG YOUR FRIEND!
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๐Ÿ†— Instructions:
โ–ถ๏ธDo as many reps you can on 45 seconds x 6 sets each exercise/video. โ–ถ๏ธExcept on the fourth exercise: 10 reps each leg x 6 sets.
โ„น๏ธ Rest max 1 minute between the sets ๐Ÿ‘๐Ÿ”ฅ. .
Music is borrowed from Lomotif and artists are @broiler @syncole @imaginedragons @leaelui ๐ŸŒฟ
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Credit @deniceemoberg #Fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #abs

Download #1Download #2Download #3Download #4Download #5

you sets and reps your on some to can the for exercise each glutes workout x do video except fourth leg rest max minute between music a is deniceemoberg gym legday workoutvideo motivation fitspo fitfam fitness credit borrowed leaelui imaginedragons syncole broiler are artists from lomotif friend seconds else it yes oh fit become need everything time routine workouts sculptworld visit core home s another many get as instructions sweaty tag in pump cardio session train want when everywhere literally that abs


Top Comments:
charlotte_daly Profile
@charlotte_daly posted 10 days ago

@laceycatley_

laceycatley_ Profile
@laceycatley_ posted 10 days ago

@vickisarginson

fitnessbootcampteam Profile
layla__ Profile
@layla__ posted 10 days ago

@___mar.iee__90

hong_trannnnn Profile
@hong_trannnnn posted 10 days ago

@linglinggaleen

sanaz.lovei Profile
@sanaz.lovei posted 9 days ago

Fallow @fatemiseyedmahdi ๐Ÿ™๐Ÿ˜

dany_fiqueiredo29 Profile
andreaushalala Profile
@andreaushalala posted 9 days ago

@ibairg7 esta no serรก tan flexible como yo con esos mรบsculos no??? ๐Ÿ˜ซ pero oye quรฉ me quedo mejor como estoy eh!!

paula.termezan Profile
barbara_collins Profile
@barbara_collins posted 9 days ago

@itzasharline estoy haciendo esta...

ashel1er Profile
@ashel1er posted 8 days ago

@jlcurado_

jamies1481 Profile
@jamies1481 posted 8 days ago

Goaaaaaals

loura_19 Profile
@loura_19 posted 8 days ago

@milyvanderlinde ta treinando nesses tempo de corona?

axeis325 Profile
@axeis325 posted 8 days ago

๐Ÿ™Œ๐Ÿพ bookmarked

trenton_huseman Profile
yuli_yulls_u Profile
@yuli_yulls_u posted 7 days ago

@cynthia_483 yo haciendo ejercicio en casa, Aylan haciendo de las suyas๐Ÿ˜‚๐Ÿ˜‚

uhhhhhahhhhhohhhhhh Profile
@uhhhhhahhhhhohhhhhh posted 7 days ago

Brava

so_beauty23 Profile
@so_beauty23 posted 7 days ago

๐Ÿ˜ต๐Ÿ˜ต๐Ÿ˜ต๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

viviamorimf Profile
@viviamorimf posted 7 days ago

@polly.pbs

miryi121 Profile
@miryi121 posted 7 days ago

ุงู„ูˆุฏ ู…ุณุชุญูŠ ุงู„ุจุณูŠ ุฎู„ุงุต๐Ÿ˜‚๐Ÿ˜‚

evertonjohnson48 Profile
@evertonjohnson48 posted 6 days ago

โค๏ธโค๏ธโค๏ธโค๏ธ

bamullerr Profile
@bamullerr posted 6 days ago

@jacarefabio amigo esse aqui รฉ foda! Fiz hj + 40 min de bike! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

sita.mann Profile
@sita.mann posted 4 days ago

@staceymass.ey

jeannie.tp Profile
@jeannie.tp posted 4 days ago

@denise_c_mil

Original post @ //www.instagram.com/p/B-AGCgPFRYN
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